09/05/2010 Lessons Learnt: Relationships ending…
Challenges faced in the past week was based on relationship and the ending of it. Thinking about how badly the relationship ended it only created feelings of anger inside of me which makes it difficult to move on.
Harboring these feelings inside slowly started to chip away at me, turning me into a negative person, especially when venting my feelings with friends.
Why do we always think back and try to think how things could have changed and depending on that person to make things better?
What I have learnt during this experience is firstly, not to talk to your friends as at times, it only fuels the fire. However, if you need to talk to someone, turn to the friends who you know as dependable and who are helpful when it comes to listening and giving advice.
Try and think about what else is good in your life, be grateful for what you have. Create your history by doing new things, hobbies, etc to fuel your passion not your anger and regret. Perhaps a change in routine and environment can help; it certainly helped me to move on. Helping, appreciating and loving others is also beneficial.
Take responsibility by not blaming the other person, you decide how you react. Have no expectations from the other person such as waiting for an apology or an explanation. This is the first step to forgiving. Don’t worry about things out of your control- some problems can’t be solved.
What would u do if you were in this situation?
Remember to WOOSH-it!
Tags: breaking up, ending a relationship, Relationships ending, WOOSH-it, wooshit
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