The WOOSH-it Journey

Summer is coming up and most the girls are all talking about dieting and tanning in order to be ready for this summer! Of course we can’t hide in long jumpers and jeans..

I don’t want to feel like I have to hide at home because I cant wear shorts, skirts or dresses…so I have decided to start eating healthy again and exercising more!

I’m not really a big fan of diets but this time I decided to do a short diet for only 2 weeks so that way I can train my body to get rid of all the junk food cravings! Some people say that during summer you won’t eat as much and its easier to lose weight! Well its true to a certain extent but I still believe that there will be still a tendency of eating the wrong foods…such more sugary foods such as eating more fruits which are high in sugar, lolllies, or shakes, smoothies, ice-creams.

Well I know for sure that I will still crave for junk no matter what time or season! So in order to cut out my bad habit I will definitely need to be strict for 2 weeks! What I mean about going on a strict diet is actually cutting out all the complex carbohydrates I like completely…and I mean no carbs at all! At first when I told myself that I actually scared myself because I love my CARBS a lot especially all my sushi hand rolls, noodles rice and bread! I definitely understand that I need it for sure in order to give me energy to burn fuel whilst training hard at the gym but I am not on this for long because all I’m trying to do is really get rid of my habit of eating too much carbs!

So hopefully at the end of the 2 week no carb diet I will update everyone how I feel after completing it. My aim is definitely to cut down on my portion sizes as well so when I finish this diet I would of trained my body to eat little amounts of carbohydrates during the day!

After the 2 weeks I have already planned to eat only one serve of carbs a day so I will slowly put some carbs back into my diet again! but I will do it gradually in a healthy way otherwise I will put the weight back on which means it would have been pointless dieting! At the end of the 2 weeks my intention is to diet healthily so that way I can keep the weight off forever and look good!

Tags: carbs, diet, dieting, food, lose weight, weight, weight loss